Chemistry session:
We start with a conversation.
You share your context, challenges and objectives and I explain how we will work together with accountability, support, challenge and full confidentiality.
This is about making sure there is the right fit between us.
Engagement:
We agree on your objectives, outcomes and timeline to ensure clarity and accountability.
Structured sessions:
Sessions are focused on your objectives with regular check-ins to assess progress and adjust focus so the coaching delivers what you need.
Between-session work:
Real change happens in the space between sessions when you try new approaches, note what shifts and bring that learning back into the next session.
I support you with practical strategies to sustain progress.
Format and Length:
Sessions are available in person or online.
Individual coaching:
A typical engagement is 6 to 9 months.
Team coaching:
A typical engagement is 9 to 12 months.
Group coaching:
A typical engagement is up to 6months.