Sophie Appleby Coaching for Individual, Teams and Organisations

Unleash your potential

Applying expertise in neuroscience and emotional intelligence to coaching for greater fulfilment, growth and business performance

A fast paced and uncertain world

As an employee, a manager or a leader, you have to continuously adapt to new situations, new strategic and operational expectations, conflicting priorities and people’s demands. It can feel relentless, ineffective, isolating and stressful. And the current pandemic has made it worse.

To perform, you need clarity, focus and resilience.

You also need trusting relationships, as together people create ideas, purpose, strategy and culture. Leaders give direction. They co-design and nurture culture based on values and behaviours to align and engage employees and collectively thrive, grow and perform.

Delivering change and long-term performance

I am an Association for Coaching accredited executive professional coach with more than ten years of proven results in coaching and facilitation.

I deliver long-lasting changes using expertise in neuroscience and emotional intelligence as well as 20 years of senior-level operational business experience. I work with large organisations and teams in culture change, mindsets and aligned behaviours as well as smaller charities, SMEs and individuals to embed change and improve performance and wellbeing. 

“My coaching with Sophie has had a powerful impact on my personal and professional life resulting in a growing business with a happy and motivated team. Sophie is a passionate and trustworthy coach.” – Managing Director

To find out more please get in touch.

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